How would you like to get started?
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Most popularSelf-Service Lab testing
Order your own advanced panels. You choose the tests, review results independently, no medical plan included.
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Supplements
NewThird-party tested, no proprietary blends.
Self-Service Lab testing
Order your own lab panels. You choose the tests, review results independently, no treatment plan included.
Apparel
Branded gear and accessories for the Marek community.
How would you like to get started?
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Most popularSelf-Service Lab testing
Order your own advanced panels. You choose the tests, review results independently, no medical plan included.
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Supplements
NewThird-party tested, no proprietary blends.
Self-Service Lab testing
Order your own lab panels. You choose the tests, review results independently, no treatment plan included.
Apparel
Branded gear and accessories for the Marek community.
Mike Rucker
Mike is a dedicated Health Coach based in Scottsdale, Arizona, whose multifaceted background uniquely positions him to help individuals achieve their full potential. Since 2013, he has been passionate about fitness and nutrition coaching, offering a comprehensive approach to health and performance. Mike's expertise extends to his work in a sports medicine clinic and his involvement in neuroscience and epigenetic research, culminating in a presentation of his findings at the 2023 Society for Neuroscience conference. Before transitioning to health coaching, Mike spent a decade in military and law enforcement defense training, where he had the privilege of training with the nation's highest tier 1 units. This experience instilled in him a deep understanding of resilience, discipline, and the importance of peak performance. Outside of his professional pursuits, Mike is an outdoor enthusiast who enjoys camping and hiking with his two rescue dogs, Logan and Stormi. A former CrossFit competitor, he now aims to compete in The Tactical Games, further demonstrating his commitment to personal growth and physical excellence. With a focus on understanding the intricate interplay of various bodily systems, Mike is dedicated to helping individuals build resilience and unlock their full potential.
Mike is a dedicated Health Coach based in Scottsdale, Arizona, whose multifaceted background uniquely positions him to help individuals achieve their full potential. Since 2013, he has been passionate about fitness and nutrition coaching, offering a comprehensive approach to health and performance. Mike's expertise extends to his work in a sports medicine clinic and his involvement in neuroscience and epigenetic research, culminating in a presentation of his findings at the 2023 Society for Neuroscience conference. Before transitioning to health coaching, Mike spent a decade in military and law enforcement defense training, where he had the privilege of training with the nation's highest tier 1 units. This experience instilled in him a deep understanding of resilience, discipline, and the importance of peak performance. Outside of his professional pursuits, Mike is an outdoor enthusiast who enjoys camping and hiking with his two rescue dogs, Logan and Stormi. A former CrossFit competitor, he now aims to compete in The Tactical Games, further demonstrating his commitment to personal growth and physical excellence. With a focus on understanding the intricate interplay of various bodily systems, Mike is dedicated to helping individuals build resilience and unlock their full potential.
As a former CrossFit athlete defense instructor I understand the challenges of high performance individuals. I'm dedicated to guiding my clients towards elite resilience and long lasting health and performance.
Education
- B.S. Biology (Neurobiology, Physiology and Behavior) w/ minor in Kinesiology, Arizona State University
- CrossFit L3; USAW L1; Pn1; FRCms; FRA; ActiveLife Rx Immersion; Bioforce CCC
- Advanced Gut Health Certification
Personal Interests
- Tactical Training
- Hiking/Overlanding
Specialization
- Tactical Performance
- Sports Medicine
- Preventative Health
- Crossfit
Mike's Spark Notes:
Philosophy and Approach
Mike believes in a full circle strategy to address all aspects of health and performance. He believes in meeting people where there at with a balanced approach to provide the most efficient and effective strategies to help guide them their full potential.Awards and Recognitions
ASU Summa Cum LaudePersonal Life
In his personal life, Mike is an advocate for rescuing bully dog breeds and avid outdoorsman. He is committed to an active lifestyle in the tactical and functional fitness community and continuing to be a life long student.Publications
2023 Society Fo Neuroscience Abstract: "Relations Between Peripheral Epigenetics and Amygdala Volume in a Healthy Pediatric Population"; Publication: "External Iliac Artery Endofibrosis: A Discussion on Two Unique Cases"Connect with Mike today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.