How would you like to get started?
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Most popularSelf-Service Lab testing
Order your own advanced panels. You choose the tests, review results independently, no medical plan included.
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Supplements
NewThird-party tested, no proprietary blends.
Self-Service Lab testing
Order your own lab panels. You choose the tests, review results independently, no treatment plan included.
Apparel
Branded gear and accessories for the Marek community.
How would you like to get started?
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Most popularSelf-Service Lab testing
Order your own advanced panels. You choose the tests, review results independently, no medical plan included.
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Supplements
NewThird-party tested, no proprietary blends.
Self-Service Lab testing
Order your own lab panels. You choose the tests, review results independently, no treatment plan included.
Apparel
Branded gear and accessories for the Marek community.
Joshua Hidock
Joshua Hidock is a Florida-based Health Coach with nearly a decade of experience in the health and performance industry. Specializing in hormone optimization, muscle growth, fat loss, and athletic performance, Joshua takes a methodical, results-driven approach to help his clients reach their fullest potential. With a deep commitment to health and longevity, he tailors his 1-on-1 sessions to each individual's unique goals. Joshua's passion for physical performance is evident in his extensive training in hypertrophy and physique development. He also trains in MMA and holds a blue belt in Brazilian Jiu-Jitsu. Outside of the gym, Joshua is an avid outdoor enthusiast, nature lover, and devoted cat dad to six feline friends. His holistic approach to coaching empowers clients to achieve their health and performance goals while maintaining a focus on long-term well-being.
Joshua Hidock is a Florida-based Health Coach with nearly a decade of experience in the health and performance industry. Specializing in hormone optimization, muscle growth, fat loss, and athletic performance, Joshua takes a methodical, results-driven approach to help his clients reach their fullest potential. With a deep commitment to health and longevity, he tailors his 1-on-1 sessions to each individual's unique goals. Joshua's passion for physical performance is evident in his extensive training in hypertrophy and physique development. He also trains in MMA and holds a blue belt in Brazilian Jiu-Jitsu. Outside of the gym, Joshua is an avid outdoor enthusiast, nature lover, and devoted cat dad to six feline friends. His holistic approach to coaching empowers clients to achieve their health and performance goals while maintaining a focus on long-term well-being.

Education
- Personal Trainer
- Certified Sleep Science Coach
- Advanced Gut Health Certification
- Advanced Women’s Health Certification

Personal Interests
- Hypertrophy Training
- Physique Development
- MMA/ Brazilian Jiu-Jitsu
- Peptide Therapies

Specialization
- Hormone Optimization
- Muscle Growth & Fat Loss
- Athletic Performance & Longevity
- Male Fertility
- Female Biodentical Hormone Replacement Therapy
- Sleep Optimization
Joshua's Spark Notes:
Philosophy and Approach
Joshua utilizes a highly personalized and results driven approach to working with clients. He understands that our unique physiology, personality, past experiences, and future goals will help guide the most efficient and effective path forward. Joshua is extremely passionate about this field and stays very up to date on the latest research as well as the next frontiers in the space of health optimization.Personal Life
Joshua loves nature, being in the water, and is also a devoted cat dad.Connect with Joshua today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.