How would you like to get started?
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Most popularSelf-Service Lab testing
Order your own advanced panels. You choose the tests, review results independently, no medical plan included.
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Supplements
NewThird-party tested, no proprietary blends.
Self-Service Lab testing
Order your own lab panels. You choose the tests, review results independently, no treatment plan included.
Apparel
Branded gear and accessories for the Marek community.
How would you like to get started?
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Most popularSelf-Service Lab testing
Order your own advanced panels. You choose the tests, review results independently, no medical plan included.
Your Health Protocol
Guided Optimization® is a clinically supervised program featuring physician-prescribed TRT, GLPs, and therapeutic peptides to optimize hormones, body composition, energy, and performance.
Supplements
NewThird-party tested, no proprietary blends.
Self-Service Lab testing
Order your own lab panels. You choose the tests, review results independently, no treatment plan included.
Apparel
Branded gear and accessories for the Marek community.
Alyssa Russ
Alyssa brings over a decade of experience in the medical field and health/fitness industry. Her diverse background includes serving as a surgical technician for orthopedic surgeons, specializing in exercise physiology, and working as a personal trainer and coach for women's health and fitness. Alyssa's passion for helping others achieve their health and wellness goals is evident in her dedication to personalized care. Outside of work, Alyssa is a brand new mom to the most perfect baby Girl! She enjoys leading a healthy lifestyle and being a positive and strong example for her daughter, as well as other mommas who are postpartum. Alyssa is excited to embark on this new chapter of parenthood while continuing to inspire others to lead healthier, happier lives.
Alyssa brings over a decade of experience in the medical field and health/fitness industry. Her diverse background includes serving as a surgical technician for orthopedic surgeons, specializing in exercise physiology, and working as a personal trainer and coach for women's health and fitness. Alyssa's passion for helping others achieve their health and wellness goals is evident in her dedication to personalized care. Outside of work, Alyssa is a brand new mom to the most perfect baby Girl! She enjoys leading a healthy lifestyle and being a positive and strong example for her daughter, as well as other mommas who are postpartum. Alyssa is excited to embark on this new chapter of parenthood while continuing to inspire others to lead healthier, happier lives.
As a health coach, I have worked with many different clients but my specialty is women's health!
Education
- Bachelor's of Science in Kinesiology
- Certified Personal Trainer
Personal Interests
- All Things Health and Fitness
- Finding My Passion Again in Postpartum Workouts
Specialization
- Women's Health
Alyssa's Spark Notes:
Philosophy and Approach
I believe that each individual is different, we live different lives and have different goals. No two people are the same. Therefore, our approach to better health and goals should all be tailored and customized specifically to the individual! No one size fits all!Personal Life
I am a new mom and am loving every second of being a wife, mom & health coach! Outside of work, Alyssa and her husband enjoy wake surfing in the summers & escaping to the mountains for snowboarding adventures during the winter months.Connect with Alyssa today to explore how their expert guidance can help you achieve your health and wellness goals. Schedule your consultation now and take the first step towards a healthier, more optimized you.